And they say we're fatties

The term obese is often thrown around a bit loosely.

I'm 5'10 and around 15 stone and I'm classed as obese.

My "ideal" weight is 9st 3lb - 12st 7lb.
I was 11 and a half stone when I was 18 and I was like a pull through for a rifle, if I'd been as light as 9st 3 I'd have been like a welfare case.

Even when I cut weight for kickboxing in my 20s I'd struggle to be below 11½ stone and I was training 4 nights a week as well as working
 
The term obese is often thrown around a bit loosely.

I'm 5'10 and around 15 stone and I'm classed as obese.

My "ideal" weight is 9st 3lb - 12st 7lb.
I was 11 and a half stone when I was 18 and I was like a pull through for a rifle, if I'd been as light as 9st 3 I'd have been like a welfare case.

Even when I cut weight for kickboxing in my 20s I'd struggle to be below 11½ stone and I was training 4 nights a week as well as working

The trouble is the terminology isn't an issue- the way of defining it is, and much discussion is being made about how the BMI measure is simply not fit for purpose for many individuals. There is some suggestion that a waist: height ratio is more useful. Of course you could be very heavy for your height and be totally healthy- i.e mostly muscle mass, not extraneous fat.
 

DaveGrohl

Member
Mixed Farmer
Location
Cumbria
At physio for treatment yesterday,
In conversation, she told me, she upset a friend who was complaining her doctor couldn’t sort her aches and pains,
She told her friend she was overweight, what did she expect, !!
Wow, a doctor who’s not afraid to tell it like it is. Rare indeed.
 

DaveGrohl

Member
Mixed Farmer
Location
Cumbria
Sadly, as with everything, America leads and everyone follows. They’ve exported their obesity to the rest of the world. Ancel Keys was American. He will eventually be recognised as being responsible for more premature deaths than anyone in history. Sadly, it’s only now starting to be recognised how his role in all this is crucial.

Reduction of exercise over the decades is a big factor of course, to the point where for some people pressing deliveroo on their phone counts as exercise. As @ollie989898 says, we’re not designed to sit about all day never mind sit about all day eating crap. But simply doing more exercise does not make a bad diet into a good one. You can still succumb to the full range of metabolic diseases. But here we are in 2022 and 95% of people are still scared of eating fat. They are still being told to eat low fat and count the calories. Thanks Ancel Keys. And thanks to all the politicians who allowed big business to make this happen and turbocharge it.
 

wrenbird

Member
Livestock Farmer
Location
HR2
The piece on the BBC website about George Useless and his “let them eat cheap“ remarks, repeated the NHS advice on diet and weight loss.
Number one on the list, fill up with bread, pasta and potatoes….🙄.
 
Food/diet is the bigger factor in reality because of simple maths. Everyone is familiar with Costa, just a large hot chocolate from costa, made with semi-skimmed milk is near as makes no difference, 400 calories. 400 calories is enough energy to sustain the average person as they run run between 3 and 4 miles. Who here is running 3 to 4 miles after every costa they buy? You can soon see that the diet we have access to is way in excess of our average ability to burn it.
 

DaveGrohl

Member
Mixed Farmer
Location
Cumbria
Food/diet is the bigger factor in reality because of simple maths. Everyone is familiar with Costa, just a large hot chocolate from costa, made with semi-skimmed milk is near as makes no difference, 400 calories. 400 calories is enough energy to sustain the average person as they run run between 3 and 4 miles. Who here is running 3 to 4 miles after every costa they buy? You can soon see that the diet we have access to is way in excess of our average ability to burn it.
And of course, calories per say is a crap way of measuring obesity potential.
 

Henarar

Member
Livestock Farmer
Location
Somerset
Food/diet is the bigger factor in reality because of simple maths. Everyone is familiar with Costa, just a large hot chocolate from costa, made with semi-skimmed milk is near as makes no difference, 400 calories. 400 calories is enough energy to sustain the average person as they run run between 3 and 4 miles. Who here is running 3 to 4 miles after every costa they buy? You can soon see that the diet we have access to is way in excess of our average ability to burn it.
I can quite truthfully say that I have run 3 or 4 miles after every costa I have bought
 

Al R

Member
Livestock Farmer
Location
West Wales
The place where I see the fattest people is hospitals, primarily the critical care/high dependency unit/heart attack units. The nurses are all fat as f***. You get thinner people working in McDonald’s.

I’m 6’2” and when I was 12.5st I went to the doctors to do with my firearm license and the doctor who was over 30st and couldn’t fit on his chair told me I was overweight. I laughed at him and told him he was the fat one not me - he moved on shortly afterwards after telling several people who were thin/about right that they were overweight and some really grilled into him, this guy looked like the comic book store guy from the Simpsons.

Work people need and lots of it! I have never gone over 13st (circa 80kg) but over lambing this year even with eating as much as I could and fitting an extra 2 meals a day in I lost 7kg in 6 weeks.
 

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