SilliamWhale
Member
Well done mate..
So much is in the mind.
Not quite in your league but I am 54 now and last Christmas did the back2fitness 12 week challenge..still on the program now but this was after 12 weeks.View attachment 730692
So is you aged 54 after the 12 week programme? Did you do the progamme off your own back?
I had been meaning to getting round to reading Haskells book 99p on kindle which is exactly £54 cheaper than Neil Backs ebook!
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