Looking for a sandwich replacement that can be prepared the night before
Thought wraps were worse than bread ?Get rid of bread, work of the devil, I’ve been on packups what feels like my whole life, stodgy crap slows your stomach down making it work, this makes you tired and feel crap, the bread turns to glucose then your body has to fire loads of insulin to level your blood sugars, then you crash in a state of extreme hunger at 3pm as you blood sugars run low.
I have wraps, meat, fruit, lots to drink, most people are constantly dehydrated and only drink tea/coffee
I will try this tomorrow.Don't knock it till you try it - tuna and cold baked beans (mixed up together, maybe a dollop of mayo). No need to keep chilled as tinned, good for you and extremely filling.