farmerm
Member
- Location
- Shropshire
Been a while since my last park run. My local park runs have been regularly cancelled recently with festivals and other events going on and on the days when they have been running I have had other commitments. I got invited out on a mountain bike last week to ride some rather tough Shropshire Hills with a local group of regular mountain bikers. I was worried I might hold up the group, especially on the climbs, however, my park runs must have done me some good... To quote another rider "if this is your first ride out climbing hills like these I am astonished" I was pretty astonished myself! Refuelled after on pizza and beer which probably undid all the effort Going to be a regular fix in my week I think, physically activity does wonders for mental health and the views where glorious