Daniel Larn
Member
It doesn't matter, take the victory and run with it!Thank you, i won my age group as well, but there were only 38 runners in total so i may have been in a class of 1.
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It doesn't matter, take the victory and run with it!Thank you, i won my age group as well, but there were only 38 runners in total so i may have been in a class of 1.
HIT is the way to go, it's a killer but works really well for building fitness. Keep up the good work mate, it's all worth it.Just had PT Session Number 5................. sheeeeshhh....... damn near killed me!! "Spiderman Plank" is a torture on a par with waterboarding.................... I was very hot & sweaty by the end, done some High Intensity Training (HIT) as well......ruined me she has.
Ran my first one this morning, 29.53, pleased with that.
Yes, in town, it takes longer to get there than it takes to do the run. The Pencarnan event does look good, if I get into running I might give it a go.In H/west James? Long way for you to go!
I see Man-up near you do the Pencarnan series of runs in the Summer that look like fun
https://www.man-upuk.com/tours/pencarnan-run-series/
I don't like running that much but fancy doing the Cycling tour in the Amman valley they run
I’ve just signed up to the tour de Shane starting in st David’sIn H/west James? Long way for you to go!
I see Man-up near you do the Pencarnan series of runs in the Summer that look like fun
https://www.man-upuk.com/tours/pencarnan-run-series/
I don't like running that much but fancy doing the Cycling tour in the Amman valley they run
Is there a winter mud run this year? I’ve not seen anything advertised?Yes, in town, it takes longer to get there than it takes to do the run. The Pencarnan event does look good, if I get into running I might give it a go.
I’ve just signed up to the tour de Shane starting in st David’s
Oh wow, the course for tour of Pembs actually looks nicer but my dads working that weekend when are you hoping to start the walk?Ah well done. Ive signed up for the 80 mile tour of Pembs.
Other plan is to walk whole of coast path.
Oh wow, the course for tour of Pembs actually looks nicer but my dads working that weekend when are you hoping to start the walk?
Is there a winter mud run this year? I’ve not seen anything advertised?
Well done I’ve heard the new college gym is supposed to be quite nice?Yes figured tour of pembs takes a bit more in whereas the shane one is almost doable alone. Ive paid now so Ill have to do it!
Walk is my nephew and my new years resolution. Plan to start in Jan and get a few 15 milers under the belt so then the motivation to do more is there.
At the moment Im doing HiiT and weights in Pembs College gym.
I don't think so, spoke to Fintan in September and he thought he would skip it this year as he would be too busy to organise it.Is there a winter mud run this year? I’ve not seen anything advertised?
They do seem to have a lot going on! How did you find the hwest park run? I’ve never done it but most people from work seem to drive to the Colby oneI don't think so, spoke to Fintan in September and he thought he would skip it this year as he would be too busy to organise it.
When is it? I’m gain if you lot actually stick with me until we start I hate going to these things on my own